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I found a number of recipes for homemade soy milk online, most with only slight variations. Many of them called for the use of a soy milk making contraption, however, which I'm. Hi all I decided to try soy milk yesterday and found that I really like it :) Only problem is that a few people have told me that it somehow makes you gain weight?I don't see how. All About Soy Using Soy Flour to Make Soy Milk Ingredients. 3 cups water; 1 cup full-fat soy flour; Directions. In a saucepan bring water to a boil. Slowly pour soy flour into the boiling. I was told by a friend. No, it is not true. Soy products contain phytoestrogen, not the same as the hormonal estrogen that mammals make.
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